Home

Appalachian desserts

A true Appalachian classic. The 'stack cake' is a regional favorite that can be found in a wide variety of forms. Some use apples as the main source of sweetness, others use buttermilk, molasses, or another Appalachian staple: sorghum. Browse around for a recipe that suits your tastes and give it a try sooner than later Appalachian Cornbread On this westernmost ridge of the Appalachians, we get abundant rain and sunshine, which allows our children to grow a super sweet corn crop. With staggered plantings, there is enough to eat from mid-July through August, plus plenty to freeze for the long winter. This cornbread is just one way we use some of the bounty Apple Stack Cake — to most people who grew up in Appalachia, those words conjure up appetizing sights, smells and tastes from their childhoods. The delicious dessert is a traditional cake baked in the Appalachians often in iron skillets before bakeries and Betty Crocker arrived r/Appalachia. The place for everything Appalachian: the people, environment, food, music, art, politics, culture, history, technology, education, religion, sports, and so much more. Whether you live here or are just visiting our ancient mountains and hollers, all are welcome. Sharing of personal photography is encouraged

These Appalachian Recipes Were Meant to be Enjoyed Outdoor

The dessert—a simple coffee pound cake—would also please his tastes, but he would probably continue to crumble a biscuit in his cup of coffee and reminisce about the past. We are talking about children in Appalachian areas. Last week we ate foods that your children like. Tonight we will have similar but your story is very special and warm 2) Muscadine Pie This grape pie has been a family favorite for countless families in the south and along the Appalachian mountains. The native southern grape has thick skins, which makes them more suitable for jelly, But, cooked and strained of the skins, they're wonderful in a pie

Delivery & Pickup Options - 57 reviews of Appalachian Java Cafe & Desserts So far everything I've tried here, from drinks to sandwiches to pastries, has been really good. Staff is very friendly as well Jan 8, 2017 - Explore Ilene Irvin's board Food - Appalachian Heritage Recipes, followed by 1841 people on Pinterest. See more ideas about recipes, food, heritage recipe

Corn bread, home grown vegetables that were then canned, biscuits and gravy, stews, rabbit, chicken and dumplings and apple desserts—these are the foods commonly thought to be of Appalachian origin. I grew up in a very rural Western North Carolina mountain county on a small farm. Ninety-five percent of everything we ate was from the farm Jul 30, 2019 - These are sundry recipes based upon the dishes I remember my Appalachian grandmothers making. Enjoy. See more ideas about recipes, appalachian recipes, food

29 Recipes Inspired by Classic Appalachian Food

  1. Appalachian Sweets, Asheville, North Carolina. 145 likes. Appalachian Sweets makes Homemade Sweet creations that is delicious for any event! Pound cakes are our specialty! We also have our ServSafe..
  2. ed that blog posts containing recipes should include an abundantly worded prologue filled with articulate descriptions
  3. utes or until light golden brown. Cool and then cut into squares
  4. Appalachian Brewing Company - Lititz. Claimed. Save. Share. 493 reviews #5 of 47 Restaurants in Lititz $$ - $$$ American Bar Pub. 55 N Water St, Lititz, PA 17543-1610 +1 717-625-0300 Website Menu. Open now : 4:00 PM - 9:00 PM. All photos (106
  5. Preheat oven to 425F degrees. Combine and mix ½ CUP cornmeal with boiling water making a mush. In a large bowl combine 1 ¼ CUPS cornmeal and flour. Add to bowl the sugar, baking powder, salt and soda; stir to blend. Mix the sour milk, sour cream and eggs into the cornmeal mush
  6. Recipe Type: Desserts Cuisine: Appalachian. fork. fork. fork. fork. fork. Average Rating: (0 / 5) This is one way of getting the kids or the husband to eat healthier without them complaining. This sweet dessert is sure to please even the pickiest
  7. Appalachian Desserts. Yesterday at 3:30 PM · My daughters birthday cake. English (US) Español; Français (France) 中文(简体

Anti Inflammatory Healing Soup. Aunt Annie was a grannywoman, she practiced natural hmedicine and midwifed from the 1920s until the 1950s delivering over a thousand babies. She often took payment in the form of livestock, summer vegetables, or anything else a family might be able to afford to pay her with. She gathered wild herbs and weeds. Four-Layer Appalachian Stack Cake 54 Ratings 5 Reviews In Kentucky and its environs, this dessert once served as a wedding cake; neighbors and friends might have each brought a layer, and the hosts would add the filling Vinegar pie, sometimes referred to as desperation pie, came about at a time when lemons were hard to come by in rural West Virginia. Cooks would tap the acidic qualities of vinegar to create a nearly perfect citrus substitute. Check out this recipe for old fashion vinegar pie and try it at home As a result, traditional Appalachian desserts and sweets are often made with sorghum, honey, or maple syrup instead of cane sugar. A few other common American staple foods, such as rice and. Forgotten Tradition of Granny New Year. Appalachian children, Monongalia County, WV. Sept. 1938. Christmas 2019 has concluded and as the year comes to an end, so too do the expectations of children everywhere for gifts and presents. More than a century ago, however, a long forgotten New Years tradition provided at least one more opportunity for.

Cake mix recipes are easy to mix up and decorate, and there's the bonus of less mess to clean up afterward. Here you'll find some of the most popular cake mix recipes, including desserts, snack cakes, cake mix upside-down cakes, bar cookies, coffee cakes, Bundt cakes, and layer cakes How to Make an Arsh Potato Cake. In my recent video I demonstrate how to make my all time favorite Appalachian dessert—an Arsh Potato Cake. As much as I love the cake you'd think I'd make it all through the year, but I end up mostly making it during the holidays. When we get together to celebrate I always make one and everyone else seems. Want some tasty ready made Appalachian goodies? Appalachian Legacy Online Store! STRICTLY FOR THE . BRAVE AT HEART ALL KINDS . OF . GOODIES. OUR. LOCAL. FAVORITES. THIS. AND. THAT. Aristocratic Pickles. Apple Fritters. Barbecue Sauce. Egg Nog. 15 Potluck Recipes So Good They'll Make You Famous at Church. The classic church potluck dinner is a rite of passage for many, but you have the right to really shine. These recipes will stand out amid a sea of soupy casseroles and sad salads. In fact they're so good, you may have fellow church members begging you to make them again and again The Appalachian. Unbelievable hand crafted drinks, tasty appetizers, entrees to dream about and desserts to write home about.... It will now be one of my go to restaurants when people come to visit. Some may think it is a bit pricey but the service, top quality food and well appointed atmosphere is worth the splurge. Call for reservations

Recipes Simply Appalachia

An iconic dessert with its roots in Key West, Florida, key lime pie is a great choice for anyone looking for something tart. As with many recipes, the history is a bit vague, with some attributing it to local fisherman while others believing 'Aunt Sally', a cook who worked at the historic Curry Mansion in the late 1800s, created it Rehydrate dried pineapple with half of the water (½ cup) in pot. Light stove and warm for ten minutes over low flame until warm. Combine powdered milk with other half of cold water (½ cup) in a separate pot or cup and stir until mixed. Add instant pudding mix and stir briskly until smooth Old. Time Mountain Recipes. Sift together soda, flour and salt. Work the lard into this until the mixture looks like meal. Add milk gradually and mix with a knife to a rather soft dough. Turn on to lightly floured board and knead until the dough feels smooth and velvety. Roll and cut. Put in a pan and bake in hot oven Soups, sandwiches, beans, drinks and desserts until 3:00 p.m. Pull up a chair and enjoy a meal as they've been fixed in country kitchens for generations. Our Southern Appalachian style cooking offers delicious casseroles, hearty entrees, tantalizing sides and homemade desserts to satisfy your sweet tooth First Stop; Humble Appalachian Cuisine at Harvest Table and Abingdon Farmer's Market. Pass the gargantuan chain restaurants of Red Lobster and Bojangles head to Abingdon for simply delicious and locally sourced eats. These are the foundations of what Appalachia ( a region that stretches from southern Ohio and West Virginia to Tennessee) eats are

Appalachian Desserts : Appalachia - reddi

  1. 8 W Main Street — Burnsville, NC — 828-682-0120. Eat. Visi
  2. utes. 4. Stir in the beans, and pour in water to cover by a depth of 1 inch. Stir in the bay leaves, pepper, turmeric, salt, and hot sauce
  3. Appalachian food has been sustainable and organic for generations. We've been offering farm to table fare forever, without ever having to say so. Even though author Joseph Dabney calls dried apple stack cake the most mountain of desserts, the labor and time involved in its making are likely the reasons this cake is rarely ever.
  4. Preheat the oven to 350°F. Spray two or more 9-inch cake pans or a 9 1/2 inch cast iron skillet with cooking spray. In a large mixing bowl, beat the shortening, sugar, and molasses until the mixture is smooth and creamy. Add eggs one at a time and beat well after each one

Behold the chili bun, a beloved treat in the Appalachian Mountain South. Chili bun chili is the same as used on hot dogs, and the best places make it from scratch using ground beef and a little gentle spice. It's nothing like the chunky, fiery, and (in some circles) beany chili we eat in bowls. The texture is closer to sloppy joes but less. Mountain Dew Cupcakes With Frosting. lemon cake mix, lemon pudding mix, eggs, mountain dew soda and. 8 More. lemon cake mix, lemon pudding mix, eggs, mountain dew soda, vegetable oil, sugar, salted butter (room temp ), mountain dew soda, lemon juice, lime juice, drops neon green food coloring. 57 min, 12 ingredients

App Bakery provides the delicious desserts and pastries that are available in all dining venues. Cakes, pies, cookies, sweet rolls, pastries and bread are made daily. Custom birthday and other special occasion cakes or pastries are available for order. Bake Shop items are available to Appalachian faculty, staff, students, parents and alumni Directions. Preheat oven to 425 degrees. Grease and flour 9-inch cake pans. Reuse pans as needed. Combine flour, soda, baking powder, salt and cinnamon. Set aside. Cream brown sugar and shortening. Get directions, reviews and information for Appalachian Java Cafe & Desserts in Burnsville, NC. Appalachian Java Cafe & Desserts 8 W Main St Burnsville NC 28714. 57 Reviews (828) 682-0120 Website. Menu & Reservations Make Reservations . Order Online Tickets Tickets See Availability. My husband commented that it was the best dessert he had ever eaten in his whole life. —Heather Bennett, Dunbar, West Virginia. Go to Recipe. 24 / 28. Mexican Chicken Soup with Jalapeno Dumplings I just had to share this recipe because my whole family thought it was absolutely delicious! It's a filling and comforting twist on traditional.

Comfort food: Traditional Appalachian mountain recipes to

This is the old fashioned type of fruitcake. American settler style I guess. A tradition in the UK but changed to use what was available when they settled in the hills and mountains of the Appalachia. Molasses one of the sweetners of the time. It has a different taste to white and brown sugar. that molasses thing but not over powering This is adaptable in that you can use whatever dried. Hello ' Brenda does her version of a plum cobbler. it is a very tasty dessert and should go great with any meal. thank you very much for watching Try this Depression Era recipe. 23. Grandma's Great Depression Cake. This cake is one that is very versatile. It is a spice cake that has a bold flavor but requires only a few basic ingredients. Not to mention, it is a cake that can be used as a dessert, a mid-day snack, or even as a sweeter option for breakfast Thus, a warm Kentucky cobbler is a perfect dessert for a day like today. Large, juicy blackberries grow wild in the Appalachian mountains and are a welcome fresh fruit summer treat. Additional plump berries are preserved as jam or canned in glass jars for winter use One of Billy's Grandma Mae's staple desserts was Chess Pie, which this recipe resembles in taste by his addition of chopped pecans to the crust and lemon extract to the filling. Super rich--so cut into small servings, making it ideal to take to a potluck. Chess cake -- an easy Appalachian dessert From the Blind Pig and the Acorn blog.

6 Incomparable Appalachian Dishes From the Old Days

Dessert Recipes. We've got all the best chocolate desserts, ice cream recipes, homemade pies, delicious brownies, classic cookies, easy no bake desserts, cakesabsolutely everything! I'm always working on new homemade dessert recipes to sooth my sweet tooth, so I'm happy I can share them with you The pandemic had hit late but hard in the Appalachian highlands — the mountainous region that includes Southwest Virginia and Northeast Tennessee dipping a plastic spoon into his dessert 2. The Park Grill. The Park Grill is also located in downtown Gatlinburg and offers parking to their guests directly in front of their building. The restaurant is a favorite among both locals and visitors to the area. The decor is made up of historical images from our Great Smoky Mountains National Park and is an excellent spot to combine with.

APPALACHIAN JAVA CAFE & DESSERTS - 47 Photos & 57 Reviews

150 Food - Appalachian Heritage Recipes ideas recipes

How to Make Old-Fashioned Stack Cake with Appalachian Apple Butter Filling. Step-by-Step. Preheat oven to 350 degrees. Spray 6 (9-inch) cake pans with nonstick cooking spray. Line bottoms of pans with parchment paper, and spray parchment paper with cooking spray. In a medium bowl, beat shortening and sugar at medium speed with a mixer until creamy Caramel Apple Speculoos Crumble • Wheat Penny: The Italian restaurant and bar makes this dessert featuring Honeycrisp apples, cinnamon, ginger, speculoos cookie crumble and oats, served with vanilla ice cream and salted caramel. 515 Wayne Ave., Dayton 45410, 937/496-5268, wheatpennydayton.com The Appalachian Apple Stack Cake is a dessert that families in the south continue to enjoy, even years after it was first created. The exact origin of this wonderful cake is a bit unclear At the Appalachian Storytellers dinner in February, chefs served Appalachian-themed food to 140 guests assembled at Claxton Farms in Weaverville, N.C. (Dhanraj Emanuel) For dessert, there were. Appalachian Whiskey Applesauce Cake (Recipe adapted from A Sweet Spoonful who adapted it from the cookbook WINTERSWEET: Seasonal Desserts to Warm the Home by Tammy Donroe Inman) You don't need to make applesauce from scratch to make this cake. But why not when it's so easy. 3 apples should make about a cup of applesauce, but use a few more because extra applesauce is a nice thing to have around

Appalachian Corn Bread Recipe | Taste of Home

Appalachian foods: Defining generations - Smoky Mountain

  1. ute filling bursting with traditional fall flavor. A great alternative to pumpkin pie, this is one of the best apple recipes to make for the holidays!. Move over, pumpkin pie. There's a new kid in town. This recipe is a game changer, friends
  2. The recipe runs as Appalachian Whiskey Applesauce Cake because of the dessert's Virginia mountain roots and my tendency to replace the wine with bourbon (my great grandfather was from Kentucky, right over the line, so it still seems culturally appropriate). When I make this cake for the holidays, I leave out the pound of candied fruit called.
  3. Biscuits. Biscuits. Biscuits with jam! Giggles. Strawberries love biscuit scones! This Appalachian inspired Strawberry Shortcake Recipe features biscuit scones, fresh strawberries, strawberry jam and whipped cream. A simple but elegant strawberry jam dessert, for Valentine's Day and Kentucky Derby Parties.. You are going to love it
  4. utes. Remove from heat; drain, reserving liquid
  5. Four-Layer Appalachian Stack Cake. Jan 1, 2008 In Kentucky and its environs, this dessert once served as a wedding cake; neighbors and friends might have each brought a layer, and the hosts would.
  6. Appalachian Grill. Unclaimed. Save. Share. 616 reviews #2 of 116 Restaurants in Cartersville $$ - $$$ American Vegetarian Friendly Vegan Options. 14 E Church St, Cartersville, GA 30120-3202 +1 770-607-5357 Website. Open now : 11:00 AM - 9:00 PM. All photos (55
  7. I watch Appalachian cooking on the channel titled David Hall. I realized this/their recipe could be turned into a Dollar Tree recipe. It is surprisingly good..

Lakyn Bolen (@lakynsappalachianlife) has created a short video on TikTok with music Bluegrass fiddle played by profession. | Have y'all ever heard of blackberry dumplings?? #appalachia #blackberries #dumplings #blackberrydumplings #recipes #desserts #DontSpillChalleng Updated: Jun. 22, 2021 at 12:54 PM PDT. CHARLOTTE, N.C. (WBTV) - The Appalachian State University football team got to train like police officers on Tuesday. In the first Cops and Cleats event, CMPD hosted the players at their training facility. The goal was to give them a behind-the-scenes look at what it takes to become an officer and.

260 Appalachian Recipes ideas recipes, appalachian

  1. Best Desserts near The Swiss Shoppe - Fox and the Fig, The Swiss Shoppe, French Broad Baking Co, Mr Bob's Donuts, Appalachian Java Cafe & Desserts, BAD Craft, Toasted & Rolled, Sugar Cream Ice Cream Parlor, Dots Dario, Simply Cinful Caf
  2. 9 Desserts Baked with Lavender Love. Lavender is a superpower in the kitchen. Not surprisingly, it has a very assertive sweet and floral flavor. As a rule of thumb, any desserts, whether savory or sweet, that use thyme and rosemary might be suitable for lavender. Adding lavender straight from the garden is always the most delicious..
  3. 4 cups water. 1 cup sugar. Juice of one lemon. 1 shot white brandy (optional) Directions. Combine in a medium saucepan: water, sugar and fir tips. Bring mixture to a boil, stirring to dissolve.
  4. For valued customers at Bear Tracts. We would like to offer a free dessert on your next visit to the Appalachian Restaurant. Just present this link on your phone to the manager to receive a free dessert. The Appalachian's delicious menu can be viewed at www.theappalachianrestaurant.com. Thank you
  5. Welcome to AppalachianCooks! We're glad you stopped by to discover new and exciting recipes. Firstly we have made it easy for you to share and store all your own favorite recipes in one convenient place. This will make it easy to share with friends and family alike. Next, submit a recipe and let us all [
  6. This Appalachian favorite certainly has a strong case. Not only is it made from our state fruit, but it's so versatile: slather it on toast, layer it between slabs of cake, eat it with a spoon.

Appalachian Sweets - Home Faceboo

View the online menu of Appalachian Java Cafe & Desserts and other restaurants in Burnsville, North Carolina. Due to Covid-19, restaurant open hours and service may differ. Please contact the restaurant directly. Appalachian Java Cafe & Desserts « Back To Burnsville, NC. Closed. 0.02 mi What's New for June & July 2021. Letter from the Editor Finding Summer in 2021. Featured Stories Old Toccoa Farm-Where People, Lifestyle & Design Live Together. Featured Local Businesses Abernathy's Complete Home Furnishings: 131 Years of Quality. Featured Local Businesses Buck Bald Brewing: Small Town, Big Brews Appalachian Grill surprises you. Nestled in the foothills of the North Georgia Mountains, Appalachian Grill offers a unique, delicious dining experience in the heart of Cartersville. Serenaded by authentic bluegrass in a mountain chalet-type atmosphere, an abundance of fired up, irresistible, overwhelmingly tasteful entrees await you Situated on Hardin Street across from the campus of Appalachian State, come visit us at the original Stick Boy location where we have been sharing our love of food with High Country since 2001. Using traditional ingredients and methods, we produce a wide range of baked goods and also have a full espresso and smoothie bar Appalachian cuisine is made up of a diverse set of foods rooted in place and created from hearty ingredients. Because of the climate in the Appalachian region - a 205,000-square-mile area.

desserts - The Appalachian Homestea

2. Chicory (Cichorium intybus). The purple flowering chicory plant has many uses both as a food source and as a medicinal plant. The leaves can be consumed raw in a salad (or in a hiker's tuna wrap, yum!) while the roots can be boiled and eaten as a vegetable 2 eggs, bacon, cheese, tomatoes, and onion in a wheat wrap. — Sausage Burrito —. 2 eggs, sausage, peppers, onion, and cheese in a flour wrap. (served with salsa and sour cream) — Southwest Burrito —. Scrambled eggs, sauteed peppers & onions, crispy potatoes, shredded cheddar cheese and jalapenos in a grilled flour tortilla

Chess Cake - An easy dessert! Blind Pig and The Acor

The Hot Brown sandwich was a specialty of The Brown Hotel and dates back to the 1920s. Derby Pie™, a trademark dessert of Louisville's Kerns Bakery, is sinfully rich and delicious, filled with chocolate chips and pecans. The pie is a tradition enjoyed on Kentucky Derby Day, the first Saturday in May Appalachian Pawpaw Muffins #MuffinMonday Palatable Pastime. grated nutmeg, vanilla extract, granulated sugar, pawpaw, pitted dates and 6 more. White Fungus with Pawpaw Dessert My Chinese Recipes. white fungus, pawpaw, rock sugar. Pawpaw Pudding with Vanilla Wafer and Sesame Crumble PBS Beyer described Appalachian folk medicine and magic as a stool with three legs made up of Native people, Africans, and Europeans. A lot of West Africans came to this area through slavery, and.

APPALACHIAN BREWING COMPANY - LITITZ - Menu, Prices

  1. Cobbler - Cobblers are an American deep-dish fruit dessert or pie with a thick crust (usually a biscuit crust) and a fruit filling (such as peaches, apples, berries). Some versions are enclosed in the crust, while others have a drop-biscuit or crumb topping. Crisps and Crumbles - Crisps are baked with the fruit mixture on the bottom with a.
  2. In the 1950's and 60's, cakes using canned fruit were a popular dessert to make for parties or family dinner. This Sixties Fruit Cocktail Cake is a delicious old fashioned dessert recipe using fruit cocktail, walnuts, and a coconut topping
  3. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish. Advertisement. Step 2. Unroll the crescent roll dough, and separate the sheets into individual triangles. Roll each apple wedge into a triangle of dough, and place them into the baking dish, seam sides down
  4. utes. Remove the nuts and allow the nuts to cool. Put the sugar and butter into a bowl and mix by hand or with an electric mixer on high speed until creamy
  5. Brown Foodservice, Inc. is a broadline distributor with diverse product lines that meet the extensive needs of the foodservice industry including independent and multi-unit restaurants, casual dining, caterers, c-stores, healthcare facilities, schools, delis and pizzerias. Consistent quality products are the lifeblood of any foodservice operation
  6. utes

Dessert of the Month for Charity. Of course, The Red Rocker Inn is known for the large selection of decadent homemade desserts we offer every day, but we really know how to make a sweet thing even sweeter with our dessert of the month for charity. For each serving that is sold, we donate half the sale price to the charity of the month THE APPALACHIAN TRAIL is the longest hiking-only footpath in America — and with 2,187 miles of trail, more than 250 shelters, and an overall elevation gain equivalent to climbing Mount Everest 16 times, it earns that title.. Every year, a couple thousand people try to hike the AT from beginning to end in one season, and a few hundred manage to accomplish it Got a sweet tooth? Taco Bell ® 's dessert options will satisfy even your sweetest cravings. The Cinnamon Twists are a Taco Bell ® classic! Order and pay ahead online for pick up in the restaurant or at the drive-thru at 5475 Appalachian Hwy, Blue Ridge, GA. Prices and items may vary at participating locations and with substitutions. Tax Extra The Mount Rogers Appalachian Trail Club maintains 59.4 miles of the Appalachian Trail from the TN/VA line north to the South Fork of the Holston bridge, Rte. 670, in Teas, VA. The club welcomes guests on Trail work trips and recreational hikes. Visit www.mratc.org for schedule and more information The Summit Sundae at The Appalachian Trail Cafe in Millinocket. Appalachian Trail Cafe / Facebook. After finishing off the Trail Burger, dig into the Summit Sundae challenge. Finish it and you'll get to add your name to the list of champs and go home with a t-shirt, bumper sticker and the bowl! 4. An afternoon Red Snapper do

Video: Appalachian Mountain Food - Painless Cookin

The cuisine of the Southern United States developed in the traditionally defined American South. Southern cuisine encompasses the diverse food traditions of several regions, including Tidewater, Appalachian, Lowcountry, Cajun, Creole, and Floribbean cuisine. In recent history, elements of Southern cuisine have spread to other parts the United States, influencing other types of American cuisine Appalachian Heritage Cookbook APPCOLL TX 715 A625 1994. Old Mountain Recipes and Others APPCOLL CLOSED TX 715 .0435 1937. Knoxville Cookbook APPCOLL CLOSED TX 715 .K715 1901. Bluegrass Cookbook APPCOLL CLOSED TX 715 .F8 1904. To learn more, please contact spcoll@appstate.edu or 828-262-4041

Cake Full HD Wallpaper and Background Image | 2362x1772No-Bake, No-Buy Dorm Room CookiesOld Fashioned Stack Cake My mother always made these atGreenville City Guide · City Guides · Cut Out + Keep CraftAppalachian Mountains | Autumn landscape, Waterfall

1/2 lb. Leaf Lettuce (any variety) 4 Med. Radishes, chopped finely. 2 Med. Green Onion, chopped. 1 Egg, hard-boiled and chopped. 1/3 Cup of Wilted Lettuce Salad Dressing. Put all ingredients together in a bowl (except salad dressing). Separately heat the dressing in a saucepan and pour over the chopped salad. Toss and mix thoroughly Our Bridging the Great Health Divide series is looking at gaps in medical care in North Carolina's Appalachian area. Time is everything and in North Carolina, CDC numbers from 2019 show the state has the 11th highest stroke death rate in the country. It is the fifth leading cause of death in the state Melt butter in a saucepan. Stir in flour and whisk until smooth. Gradually add milk, whisking constantly. Cook until mixture thickens and just begins to boil. Remove from heat and add brown sugar. Whisk until dissolved. In a small bowl, whisk eggs. Stir in vanilla. Temper eggs with hot milk mixture Zach Davis is an Appalachian Trail and Pacific Crest Trail thru-hiker, author of Appalachian Trials, co-author of Pacific Crest Trials, owner and editor-in-chief at The Trek and co-host of Backpacker Radio, a new podcast for long distance backpackers. His life's passions include backpacking, bad beer and good friends North Georgia's mountain music pickers, singers and listeners flock to the Dahlonega Gold Museum State Historic Site for the annual Dahlonega Appalachian Jam. The Appalachian Jam gives traditional mountain music players the chance to get together and celebrate the kind of music that has been performed in the Appalachian Mountains for generations. Musicians are invited to bring their.